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Thursday, January 30, 2014

Cucur atkins..memey havoc

Nie resepi atkins guna bio protein paling sedap....
Cucur ikan bilis... Cube try..kompem x nyesal

Bahan2
2scoop bio protein
Sebiji telur
Ikan bilis
Bawang merah
Garam
Daun bayam
Campur semua..letak sikit air nak larutkan bio protein..
Goreng garing dan sedikit leper(ranggup)
Perghhh..diet atkins ni memang best sbb bileh makan cucur ikan bilis... Bagi yg lapar mmg best...


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